SEMINAR: FATIGUE, STRESS, AND YOUR HORMONES

Stress, sleep, and hormones: How to optimize yours. Learn more about why you may not be sleeping as well as you think especially if you are relying on sleep medications, have a lot of stress in your life, and/or have not created the right sleeping environment to get the sleep you need and deserve. Many of us suffer from sleep problems.  Learn how to help yourself sleep better, it can save your life!