HEALTHY SLEEP TIPS
SEMINAR: FATIGUE, STRESS, AND YOUR HORMONES
THURSDAY, DECEMBER 7, 5:45PM-6:30PM
Are You Tired Even after You Slept? How Stress Affects Our Hormones, Sleep, Weight, & Life!
Stress, sleep, and hormones: How to optimize yours. Learn more about why you may not be sleeping as well as you think especially if you are relying on sleep medications, have a lot of stress in your life, and/or have not created the right sleeping environment to get the sleep you need and deserve. Many of us suffer from sleep problems. Learn how to help yourself sleep better, it can save your life!
Presentation hosted by Kari Rocco, Nurse Practitioner
Location: Eugene Natural Grocers
201 Coburg Road
Call us today to reserve your spot!
541-818-8289
FREE DINNER AND SEMINAR: IMAGINE YOURSELF WITHOUT BELLY FAT!
Are You at Your Wit’s End Trying to Get Rid of it?
FREE DINNER
Immediately following our free seminar entitled:
Stress, Hormones & Health Instructional Seminar
199 W. 8th Ave Eugene
Tuesday, August 15th at 6pm
- Learn how hormone imbalances –men and women-can distort your midsection into a large belly and prevent weight loss- even with diet and exercise
- Learn how hormone imbalances can affect your libido, weight, body temperature, menstrual cycle, erections, sleep cycles, mood, energy, fat burning, inflammation, skin irritation, aches, and pains
- Learn why counting calories doesn’t work for belly fat
Are you FED UP with our current healthcare model?
Do you want an alternative to deal with common symptoms of depression, fatigue, weight gain, hormone imbalances, difficulty sleeping, aches and pains and more? Please come join us for a FREE presentation on Wednesday evenings or Saturday mid-morning to learn more. Our current upcoming dates and times are June 3rd @ 11a.m. and June 7th @ 5:30p.m. Seating is limited, so you must RSVP!
Presented by Kari Rocco, Nurse Practitioner
Call or email Penny ASAP as seating is limited for these events! Reservations are required.