SEMINAR: Hormone Balances and Weight Loss

WEDNESDAY, FEBRUARY 7, 5:45PM-6:30PM

HOW LIFESTYLE AND NUTRIENTS AFFECT OUR HORMONES

How lifestyle, nutrients, hormones, and food can impact our hormone levels. It’s not just diet or exercise or supplements that may be impacting your inability to lose weight, focus, exercise, sleep, or keep up with your day! There are so many other factors that come into play. Knowing and addressing these imbalances can make a huge impact on your quality of life. Come learn more at this educational seminar.

Presentation hosted by Kari Rocco, Nurse Practitioner

Location: Eugene Natural Grocers

201 Coburg Road

Call us today to reserve your spot! 

541-818-8289 

Melody and Alan’s Story

Great grandparents who lost 60lbs in a little over 3 months by making simple changes. No special foods or calorie counting. No heavy exercise. No diet medications. If they can do it, so can you!

SEMINAR: WEIGHT LOSS IS A TEAM SPORT!

WEDNESDAY, JANUARY 3, 5:45PM-6:30PM

Don’t Do It Alone! Why We All Need to Have People on Our Team to Be Successful!

Have you tried the latest diet, pill, gummy, patch, injection, supplement, or exercise plan to try to lose weight? Did you gain it all back? Do you want your New Year’s Resolution to work for the rest of your life not just for January? Learn how and what supplements are right for you. Learn how to find out what your micronutrient deficiencies and/or hormone imbalances are that are making it so hard to lose weight.

Presentation hosted by Kari Rocco, Nurse Practitioner

Location: Eugene Natural Grocers

201 Coburg Road

Call us today to reserve your spot! 

541-818-8289 

SEMINAR: FATIGUE, STRESS, AND YOUR HORMONES

THURSDAY, DECEMBER 7, 5:45PM-6:30PM

Are You Tired Even after You Slept? How Stress Affects Our Hormones, Sleep, Weight, & Life!

Stress, sleep, and hormones: How to optimize yours. Learn more about why you may not be sleeping as well as you think especially if you are relying on sleep medications, have a lot of stress in your life, and/or have not created the right sleeping environment to get the sleep you need and deserve. Many of us suffer from sleep problems.  Learn how to help yourself sleep better, it can save your life!

Presentation hosted by Kari Rocco, Nurse Practitioner

Location: Eugene Natural Grocers

201 Coburg Road

Call us today to reserve your spot! 

541-818-8289 

Seminar: Hormone Balances and Weight Loss

WEDNESDAY, NOVEMBER 15, 5:30PM-6:30PM

Come to our seminar to learn more about how your hormones affect your weight and how to gain control of your weight management!

Presentation hosted by Kari Rocco, Nurse Practitioner

Location: Eugene Natural Grocers

201 Coburg Road

Call us today to reserve your spot! 

541-818-8289 

FREE SEMINAR: STRESS, HORMONES, AND FATIGUE

TUESDAY, SEPTEMBER 19th @ 6 PM

Do you have signs of hormone imbalance, stubborn weight, inflammation, poor digestion, bloating, overwhelming fatigue, stress, anxiety, sleep issues, and more?

Do you want to find a natural remedy for these symptoms?

Come to our seminar to learn more and enjoy a FREE DINNER!

Presentation hosted by Kari Rocco, Nurse Practitioner

Location: Charis Kitchen, SM Nutrition

150 Shelton Mcmurphy Blvd Ste 103 in Eugene

Must have reservations, call us today! 

541-818-8289 

FREE SEMINAR: STRESS, HORMONES, AND HEALTH

SATURDAY, SEPTEMBER 16th @ 10:30 AM

Do you have signs of hormone imbalance, stubborn weight, inflammation, poor digestion, bloating, overwhelming fatigue, stress, anxiety, sleep issues, and more?

Do you want to find a natural remedy for these symptoms?

Come to our seminar to learn more and try our refreshing, cleansing, and energizing cranberry drink

Presentation hosted by Kari Rocco, Nurse Practitioner

Location: Natural Grocers

201 Coburg Rd. in Eugene

For any questions, feel free to contact our office: 

541-818-8289 

FREE SEMINAR: STRESS, HORMONES, AND FATIGUE

WEDNESDAY, AUGUST 30th @ 6 PM

Do you have signs of hormone imbalance, stubborn weight, inflammation, poor digestion, bloating, overwhelming fatigue, stress, anxiety, depression, brain fog, sleep issues, and more?

Do you want to find a natural remedy for these symptoms?

Come to our seminar to learn more and enjoy a FREE DINNER!

Presentation hosted by Kari Rocco, Nurse Practitioner

Location: Park Street Cafe

776 W. Park Street in Eugene

Must have reservations, call us today! 

541-818-8289 

Owner and medical provider Kari Rocco

FREE SEMINAR: Hormones, Inflammation + Belly Fat

IMAGINE YOURSELF WITHOUT BELLY FAT! Are You at Your Wit’s End Trying to Get Rid of it?

WEDNESDAY, AUGUST 23RD @ 6 PM

315 WEST BROADWAY STE 150 IN EUGENE

  • Learn how hormone imbalances –men and women-can distort your midsection into a large belly and prevent weight loss- even with diet and exercise
  • Learn why counting calories doesn’t work for belly fat
  • Learn how hormone imbalances can affect your sleep cycle, cause depression, inflammation, weight gain, decreased libido, aches, and pains.

Presented by Kari Rocco, Nurse Practitioner 

Call to RSVP: 541-818-8289 

Owner and medical provider Kari Rocco