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Rocco’s Remedy is here to empower our members with the knowledge, skills, and personalized support they need to help them create their optimal health and wellness.  This level of optimal health and wellness is what they have envisioned for themselves.  So that they can be and do the things that they want to do for themselves and their loved ones.  We want our members to know that they will be supported all along the way of their personal journey with us.  Our team is invested in their success along with them. Everyone will feel that dedication as it is a reflection on all of us.  Each one of us makes a difference in our world.  It is our choice of what we want that difference to look like.

We give personalized care for optimal wellness! We specialize in the treatment of hormone balancing, low testosterone, Menopause, PMS, thyroid disorders, age and weight management/ weight loss, fatigue, sexual arousal disorders -erectile dysfunction-low libido, hair loss, and improving gut and liver health in men and women.  Hormone replacement with many options including hormone pellets, creams, lozenges, patches, injections, or pills.  Hormone optimization supported with nutrition and supplements. Convenient in-house lab draws with customized lab panels as low as $99. We don’t just tell you your labs are “normal”, we explain what that means to you and if they are optimal, not just normal! We have a great and easily accessible location in Eugene with plenty of parking right off the 105 freeway. Please contact us with questions or to make an appointment:



Kari Rocco is a Family Nurse Practitioner with certifications in Functional Medicine and Hormone Testing and Balancing. Kari completed her studies at Northern Arizona University and the University of Arizona with a focus on Integrative Medicine. 

She specializes in providing personalized care for patients struggling with hormone balancing, low testosterone (Low T),  menopause, perimenopause, thyroid disorders, polycystic ovarian syndrome (PCOS), PMS, migraines, weight management, and adrenal fatigue. Her goal is to provide patients with an understanding of their own health and in turn, support them in achieving their optimal wellness. 

She continues to stay up to date in training and new techniques from many hormone balancing and functional medicine experts, such as Dr. Weil at the University of Arizona Integrative Medicine; Dr. Neil Rouzier at World Link Medical, Institute of Functional Medicine, A4M; and Dr. DeRosa at Hormonal Health Institute. Her lifelong passions for patient care, health, fitness, wellness/youth restoration/age-defying/slow aging, and preventive medicine guide her work with patients. 

Kari has worked as an RN at HonorHealth, a magnet hospital in Phoenix, AZ, and as a primary care provider in Eugene, OR. Her experience includes medical missions in the Dominican Republic and Guatemala. 

When she isn’t with her patients at the clinic, she loves to travel internationally and explore the gorgeous trails of the Pacific Northwest. Her favorite place to recharge is along the Oregon coast.


Penny Lemos has been in the medical field for over 19 years. She is a health coach with certifications in health, wellness, and nutrition. She has spent the last seven years working in hormone replacement therapy. She loves being a part of Rocco’s Remedy to continue helping people on their journey toward a healthier lifestyle.

Penny’s goal in life has always been to make the people around her feel loved and cared for. She aspires to help motivate as many people as she can to reach their potential. Like most people, she has struggled with weight fluctuation in addition to medical illnesses and injuries. She finally decided to change her lifestyle after a serious health scare and hopes to inspire others to do the same. Penny has participated in several 5K walks/runs in support of the American Diabetes Association, Mental Illness, and The National Kidney Foundation. She enjoys gardening, hiking, camping, biking, kayaking down the Siltcoos, deep-sea fishing, and crabbing on the coast. Her favorite part about Oregon has been watching the sunset at Smith Rock.

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Madison Rhoads is a certified health coach that learned the value of a healthy lifestyle after she and her husband were suffering from infertility for almost 3 years. After going through the wellness program in 2015 and restoring the health of her body and the balance of her hormones, she was able to conceive and give birth to her first son. Being amazed at what she had learned, she shifted her career and began coaching others to make the important shift to a healthy lifestyle that leads to the best possible health. Madison is a certified FDN Practitioner with a Bachelor’s degree in Marketing from Texas A&M University.

Katie Dollar headshot



Katie Dollar has been a nutritionist for over 10 years. Her passion for nutrition and wellness sparked after she started working with clients one on one in 2012 and saw the impact food has on our health. She firmly believes knowledge is power so she loves educating on the ‘why’ behind the action. Katie has her Master’s in Nutrition Education from Northeastern University but more importantly loves cooking good food! The taste of food should never be compromised when it comes to health.

Jayme Wempe headshot



Jayme Wempe, certified Functional Medicine Health Coach specializes in lifestyle based coaching. Jayme’s unique approach guides individuals toward optimal health through lifestyle change in a way that is authentic to them. With a background in Birth work, Jayme is well versed in providing informative support and holding space even through life’s toughest moments. Jayme is a mother of 2 who lives with her children in Colorado Springs, CO. She enjoys staying active, soaking up sunshine and all that nature has to offer.

Adrienne Randazzo headshot



Adrienne Randazzo is a certified Integrative Nutrition Health Coach who is passionate about sharing knowledge with others to reach their health and wellness goals. Adrienne has not only worked in Functional Medicine practices but has also implemented the core principles into her own personal healing wellness journey. Adrienne “walks the talk” and specializes in helping others help themselves.