SEMINAR: Hormone Balances and Weight Loss

WEDNESDAY, FEBRUARY 7, 5:45PM-6:30PM

HOW LIFESTYLE AND NUTRIENTS AFFECT OUR HORMONES

How lifestyle, nutrients, hormones, and food can impact our hormone levels. It’s not just diet or exercise or supplements that may be impacting your inability to lose weight, focus, exercise, sleep, or keep up with your day! There are so many other factors that come into play. Knowing and addressing these imbalances can make a huge impact on your quality of life. Come learn more at this educational seminar.

Presentation hosted by Kari Rocco, Nurse Practitioner

Location: Eugene Natural Grocers

201 Coburg Road

Call us today to reserve your spot! 

541-818-8289 

Melody and Alan’s Story

Great grandparents who lost 60lbs in a little over 3 months by making simple changes. No special foods or calorie counting. No heavy exercise. No diet medications. If they can do it, so can you!

Stress, Hormones, and Health Webinar

Are you stressed out over the holidays!? Maybe it’s your hormones. In this short 20 min video you will learn about: Hormone Balancing, Weight Loss, and Nutrition. As an added bonus, I’m offering a Free 10-day hormone balancing and weight loss challenge. 

During this challenge, I’m inviting everyone to join me and invite their friends and family to join them too because I want everybody to support each other. I will be supporting you throughout this because I know doing these types of things can be challenging but it’s a lot more fun when we challenge ourselves together! 

I’m offering education and coaching with this free 10-Day Challenge for 50 folks! Sign up by clicking HERE OR call us for a free 15-discovery call at 541-818-8289.

SEMINAR: WEIGHT LOSS IS A TEAM SPORT!

WEDNESDAY, JANUARY 3, 5:45PM-6:30PM

Don’t Do It Alone! Why We All Need to Have People on Our Team to Be Successful!

Have you tried the latest diet, pill, gummy, patch, injection, supplement, or exercise plan to try to lose weight? Did you gain it all back? Do you want your New Year’s Resolution to work for the rest of your life not just for January? Learn how and what supplements are right for you. Learn how to find out what your micronutrient deficiencies and/or hormone imbalances are that are making it so hard to lose weight.

Presentation hosted by Kari Rocco, Nurse Practitioner

Location: Eugene Natural Grocers

201 Coburg Road

Call us today to reserve your spot! 

541-818-8289 

SEMINAR: FATIGUE, STRESS, AND YOUR HORMONES

THURSDAY, DECEMBER 7, 5:45PM-6:30PM

Are You Tired Even after You Slept? How Stress Affects Our Hormones, Sleep, Weight, & Life!

Stress, sleep, and hormones: How to optimize yours. Learn more about why you may not be sleeping as well as you think especially if you are relying on sleep medications, have a lot of stress in your life, and/or have not created the right sleeping environment to get the sleep you need and deserve. Many of us suffer from sleep problems.  Learn how to help yourself sleep better, it can save your life!

Presentation hosted by Kari Rocco, Nurse Practitioner

Location: Eugene Natural Grocers

201 Coburg Road

Call us today to reserve your spot! 

541-818-8289 

Seminar: Hormone Balances and Weight Loss

WEDNESDAY, NOVEMBER 15, 5:30PM-6:30PM

Come to our seminar to learn more about how your hormones affect your weight and how to gain control of your weight management!

Presentation hosted by Kari Rocco, Nurse Practitioner

Location: Eugene Natural Grocers

201 Coburg Road

Call us today to reserve your spot! 

541-818-8289